Let Go Guided Relaxation with Roxana Vilk

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Let_Go_by_Roxana_Vilk.png

Let Go Guided Relaxation with Roxana Vilk

10.00

3 tracks of lovingly crafted, guided relaxations by Roxana Vilk with a beautifully composed nature inspired sound design and composition by Peter Vilk.

These will help you release stress, reduce anxiety, breathe freely and sleep deeply. We had so much fun creating these, and often fell asleep when product testing!

1. Journey Within (12:16)
2. Yoga Nidra(10:35)
3. Re-energise Now (9:24)
4. Yoga for a Good Night’s Sleep (11:20)

There is a bonus fourth track at the end which is a short yoga practise to help you have a good night's sleep...

 

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Listen to previews of the tracks (headphones recommended)

Please note: The download is a zip folder with the 4 mp3 audio files inside, so you will need a laptop or desktop computer. If you do not have access to one, please email me after purchase for a dropbox download link.